Foodie Blogroll

Thursday, July 26, 2012

Sweet and Spicy Rub

This dry rub from Ellie Kreiger is the perfect blend of sweet and heat and it enhances almost any dish. You can use it on everything from salmon to pork. This is a great mix to keep in your pantry to use when you need a quick and easy dinner. Just drizzle the protein with a little olive oil and then rub in the spice mixture

Sweet and Spicy Rub
Gluten Free
Makes approximately 1/4 cup

1/4 cup brown sugar, not packed
1 tbsp chili powder
1 tsp cumin
1/4 tsp salt
1/4 tsp pepper
Dash of cayenne

1. In a small dish, combine all ingredients. Mix well.

2. Store in a covered jar or container until ready to use.

Nutrition Information-- approximately 24 calories per serving (about 2 tsp of dry rub)

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