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Monday, July 30, 2012

Eggplant Curry

Eggplant Curry, a recipe from Fitnessista.com, is a tasty vegetable dish that is both easy and exotic. Simply add the ingredients to a slow cooker and let them simmer while you go about your day. At the end of the day, you will have a spicy and flavorful curry that goes great with brown rice.

Eggplant Curry
Gluten Free
Serves Two

Ingredients--
2 garlic cloves, minced
1 can (14.5 oz) diced tomatoes
1 cup vegetable or chicken broth
1 bay leaf
1 tbsp curry powder
1.5 tsp ground cumin
1/2 tsp salt
1/4 tsp cayenne powder
1 medium eggplant, largely diced

1. Spray the inside of slow cooker with nonstick spray.

2. Add all ingredients except for the eggplant to the slow cooker. Stir until well mixed.

3. Add eggplant to slow cooker and stir until it is coated in sauce mixture.

4. Set slow cooker to low and cook 4-5 hours. Remove bay leaf prior to serving.

Nutrition Information--approximately 120 calories per serving

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