Foodie Blogroll

Sunday, February 5, 2012

Sweet & Savory Breakfast Bread Pudding

Breakfast in a Bowl
Sweet & Savory Breakfast Bread Pudding is another ingenious recipe from Hungry Girl. All of your favorite breakfast treats like meat, eggs, toast, and syrup,  are squeezed into one scrumptious bowl. Not to mention, everything is cooked in the microwave and ready in a matter of minutes which means easy preparation and minimal cleaning. Perfect for those early mornings when you don't have time to cook!

Sweet & Savory Breakfast Bread Pudding
Gluten Free
Serves 1

1 frozen veggie burger or turkey sausage patty with 80-90 calories (I used an eggplant burger)
2 slices light gluten free sandwich bread, lightly toasted
1/2 cup liquid egg substitute
1/8 tsp. vanilla extract
1/2 tsp. cinnamon, plus more for topping
1/4 cup sugar-free pancake syrup, divided
1/2 tsp. powdered sugar

1. Prepare frozen burger in the microwave, according to package directions.

2. While the burger is cooking, combine egg substitute, vanilla extract, cinnamon, and 2 tbsp. of the pancake syrup in a small bowl. Mix well and set aside.

3. .Spray a separate microwave safe cereal bowl with nonstick spray. Once burger is cool enough to handle, chop into small pieces & add to prepared bowl.

4. Tear toasted bread into bite sized pieces and add to bowl along with burger.

5. Pour syrup mixture over the bread and burger pieces. Stir gently to ensure bread is thoroughly soaked.

6. Microwave for 2 minutes and 15 seconds, or until bread pudding is set. (It will puff up once set).

7. Top bread pudding with the remaining 2 tbsp. of pancake syrup, powdered sugar, and additional cinnamon if desired.

Nutrition Information-- approximately 275 calories, 4.75g of fat, 23g of protein

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